12 Best Vegan Bakeries in Miami, FL
There’s nothing like freshly baked goods to start your day or treat yourself. Whether you’re fully vegan or just want to explore plant-based food, here are the 12 best vegan bakeries in Miami. 1....
View Article5 Health Benefits of Celery Juice on an Empty Stomach
It is rich in nutrients and is said to help with everything from easing constipation to curing autoimmune diseases. I’m talking about celery juice, that drink that celebrities, influencers, and your...
View ArticleBest Foods for an Anti-Mucus Diet
It’s not something we think about a lot, but mucus plays a significant role in our overall health. Mucus serves an important purpose as far as trapping debris to clear from our lungs when we cough. It...
View ArticleBenefits of Celery Juice for Autoimmune Disease
You might remember it from your after school snack when it was smeared in peanut butter and raisins. It is also that green thing that comes with your buffalo wings but never gets eaten. There’s no...
View Article5 Health Benefits of Matcha Green Tea
Matcha’s popularity has exploded lately. Used in traditional Japanese tea ceremonies, matcha has recently shown up in coffee shops, Instagram stories, and fitness blogs. But what is matcha, and how...
View ArticleWhat are Natural Flavors in Foods: Are They Healthy?
You’ve seen them advertised on the boxes of some of your favorite foods, but what are “natural flavors,” and are they good for you? To get some answers to these important questions about natural...
View Article10 Important Foods That Help With Concentration and Memory
If you’re having difficulty concentrating at work or school, you might want to blame the food you’re eating. Registered dietitian Amy Kimberlain knows how much impact our diet has on our cognitive...
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Regenerative Organic Farming: The Future of Sustainable Agriculture
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View ArticleOrganic vs. Non-organic Food – Is There Really a Difference?
You’ve probably heard that following an organic diet is better for your health and the health of the environment. But what does ‘organic’ really mean, and how does organic food differ from non-organic...
View ArticleHealth Effects of Pesticides on Humans and How to Limit Exposure
Pesticide is an umbrella term for commonly used in agriculture and forestry, including insecticides, fungicides, and plant growth regulators. Pesticides are chemicals or organic mixtures with a broad...
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